Did you know that an estimated 137 million people in the U.S. live in areas with unhealthy air? Unfortunately, many of them are in none other than California. Of the country’s 25 most air-polluted cities, 11 are in the Golden […]
Did you know that around 11% of adults don’t get enough sleep each night? We spend about one-third of our lives asleep or attempting to sleep. Sleep deprivation can negatively affect our lives and health. Various factors can affect your […]